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EGCG (Epigallocatechin gallate)
Main polyphenol of green tea (Camellia sinensis), from the catechin family. It inhibits matrix metalloproteinases (MMPs) that degrade skin collagen, reduces inflammation via NF-kB and activates the Nrf2 pathway. Studies available mainly in vitro and on animal models, but human trials confirm photoprotective and anti-ageing effects.