Compose your musical landscape
Activate textures, adjust volume. No order, no imposed rhythm.
Musical Garden premium
Save your soundscapes, share your settings and export stereo MP3 up to 15 minutes with the same 7-day €5 pass as Beat Maker.
Long listen mode: 5 minutes, the screen slowly darkens. Put the phone down, close your eyes.
Why does it soothe ?
Non-rhythmic natural sounds (water, wind, birds) are processed by the brain as a safety signal. The parasympathetic nervous system takes over : heart rate slows, heart-rate variability (HRV) rises, salivary cortisol drops.
A Scientific Reports study (2017) showed that 5 minutes of natural sounds is enough to measure a parasympathetic shift via ECG, where urban sounds block it.
This mechanism connects with slow-breathing practices and natural stress regulation.