Nutrilexic
    Back to explorations
    Enteroendocrine cell linked to the vagus nerve by a bright spark
    Gut–brain axis · recent discovery

    Neuropods: when the gut talks to the brain in milliseconds

    For a long time we believed the gut spoke to the brain only through hormones, slowly, in the blood. Since 2015 we know there is a second line: sensory cells, the , that form a true with the and pass information in a hundred milliseconds. As fast as sight or hearing.

    Two languages

    Two speeds. The hormone in minutes. The neuropod in milliseconds.

    Handwritten letter facing a glowing electric wire, hormone-vs-nerve-signal metaphor

    The classic route is hormonal. An detects a nutrient and secretes a hormone (, , ); it travels through the blood and, several minutes later, influences satiety, insulin or motility.

    The neuropodal route is synaptic. The neuropod carries a long process that reaches down to a vagal fibre, releases (a fast neurotransmitter) and a (a more sustained signal). The brain receives the information in roughly a hundred milliseconds, the speed of a visual reflex.

    A useful image. The hormone is a posted letter. The neuropod is a phone call. Both convey the same thing, but not at the same speed, and not in the same register.
    The evidence

    Why sugar wins over sweetener

    Mouse in front of a bowl of water, watercolour illustration
    Glucose or sucralose: the verdict is not made on the tongue.

    In 2022 Diego Bohorquez's team (Duke University) published a striking experiment. Mice were given a choice between water sweetened with glucose and water sweetened with sucralose. By taste, tongue for tongue, sucralose is sweeter. Yet the mice rapidly prefer glucose.

    When neuropods are selectively silenced through , the preference vanishes. Taste in the mouth therefore is not enough: it is the gut that distinguishes, after ingestion, what is a real nutrient from what is not, and that transmits this verdict to the brain through the vagus. Without functional neuropods, the brain loses this silent information.

    What this suggests for you. Part of the urge to eat is decided neither on the tongue nor in the head. It is decided in the gut, which validates or not the real nutritional value of what comes down. Eating 'light' for the tongue does not necessarily convince the belly.
    Why it matters

    A hidden sense, the sixth

    Human silhouette with light sensors along the oesophagus and gut

    Neuropods also sense temperature and mechanical stretch. The oesophagus, for example, adjusts its thermoregulation within seconds of swallowing a hot or cold liquid: too fast to go through hormones. This route handles it.

    A genuine sense is starting to be described, comparable to sight or hearing, which informs the brain continuously of what enters the body. This reshapes our reading of functional digestive disorders, of eating disorders, and of some neurological effects observed after bariatric surgery.

    This exploration is educational. It does not replace your doctor's advice nor the personalised guidance of a naturopath, who can help you read your own signals. Terms and conditions →

    Going further

    More explorations on this topic

    Metabolism

    What a functional naturopath learns to read

    Read the exploration →
    Surgery

    What a functional naturopath learns to hear

    Read the exploration →
    Scientific sources

    Ce site utilise des cookies et collecte des données (e-mails, progrès dans les quiz) pour améliorer votre expérience. Lire notre politique de confidentialité.