Thyroid · Phytotherapy
Thyroid phytotherapy: dosages and protocols
Which plants for which thyroid? A measured read, far from marketing shortcuts.
Ashwagandha, guggul, forskolin, bacopa, iodine-rich seaweeds: thyroid phytotherapy is prescribed according to a precise profile (hypo, hyper, Hashimoto, nodules) at dosages far removed from supermarket blends.
This exploration lays out indications, contraindications, interactions with levothyroxine, and classic mistakes (iodine in Hashimoto, ashwagandha in hyper, mis-dosed guggul).
Ashwagandha
T4 booster: yes : but not for everyone.
Guggul
T4 → T3 conversion: precise dosing required.
Iodine & seaweeds
The most misunderstood thyroid topic.
Selenium & zinc
Cofactors of deiodinase and TPO.
Interactions
With levothyroxine, iron, calcium.
5 chapters · validation quiz · referenced clinical sources
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