Cortisol and adrenals
The hypothalamic-pituitary-adrenal axis governs your stress response, your morning energy, your sleep, your weight, your mood and even your thyroid. When it deregulates, almost everything wobbles. These explorations give you the full map, from symptom to molecular mechanisms.
Stress, cortisol and adrenals
The full panorama of the HPA axis, of tests that miss the target, and of concrete levers.
Assess your stress axis
A quiz to locate your cortisol profile and your warning signals.
Cortisol levers
Identify priority interventions: sleep, nutrition, micronutrition, adaptogenic plants.
Pregnenolone steal
How chronic stress diverts pregnenolone toward cortisol at the expense of sex hormones.
Cortisol and body composition
Cortisol, insulin resistance, visceral fat, sarcopenia: the metabolic mechanics.
Thyroid-adrenal tandem
Why treating a thyroid without looking at the adrenals often leads to failure.
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