Understanding menopause and perimenopause
Level 1/6 - What is menopause?
Menopause is not just the end of periods. It is a profound hormonal transition that can extend over several years and span up to one third of life. In this exploration, we will understand what happens in the body during this time, recognize the signs of perimenopause, and grasp why acting at the right time changes everything for long-term health. 6 progressive levels. Levels 1 to 3 are accessible to everyone. Levels 4 to 6 are reserved for health practitioners. See our terms and conditions. The information presented is in no way a substitute for professional medical advice.